FAQs About PTSD

What is the first step if I think I have PTSD?

Reach out to a mental health provider for an evaluation. A licensed therapist or psychiatrist can help determine whether your symptoms meet the criteria for PTSD or another trauma-related condition.

Can PTSD go away on its own?

Sometimes mild symptoms improve naturally. However, persistent or worsening symptoms usually require professional treatment for full recovery.

Can children and teens develop PTSD?

Yes. Children—even very young ones—can develop PTSD after trauma. Symptoms may appear differently in children, such as reenacting the trauma through play.

Can PTSD happen years after the trauma?

Yes. Some individuals do not experience symptoms until long after the traumatic event.

Is PTSD only caused by violence or combat?

No. PTSD can develop from any distressing or frightening event, including accidents, medical trauma, or childbirth.

FAQs About PTSD Treatment

Can PTSD really be treated?

Yes. PTSD is highly treatable with evidence-based therapies such as CBT, CPT, PE, and EMDR. Many people experience significant improvement in symptoms and daily functioning?

How long does PTSD treatment take?

Most structured therapies last 8–16 sessions, though treatment may be shorter or longer depending on individual needs.

Do I need medication for PTSD?

Not always. Therapy is considered the first-line treatment. Medication may be helpful when symptoms are severe or therapy alone is not enough.

Is EMDR effective for PTSD?

Yes. EMDR is a recommended treatment and is especially helpful for people who struggle to talk extensively about the trauma.

Can PTSD treatment help even years after the trauma?

Absolutely. It is never too late for treatment to be effective.