Venn diagram with three overlapping circles labeled 'Clinical Experience,' 'Research Evidence,' and 'Patient Preference,' with the center highlighted as 'Evidence Based Practice' combining all three.

Specialties           

  • Trauma and Posttraumatic Stress Disorder (PTSD)

    • Domestic Violence/Combat/Serious Injury/Sexual Violence

  • Depression

  • Military/Veterans

  • Anxiety

  • Anger Management

  • Coping Skills

  • Grief

  • Relationship Stress

  • Self-esteem

  • Stress

  • Chronic Pain

  • Testing and Evaluation

Treatments offered

  • Cognitive Processing Therapy (CPT)

  • Prolonged Exposure (PE)

  • Cognitive Behavioral Therapy (CBT)

  • Written Exposure Therapy (WET)

  • Acceptance and Commitment Therapy (ACT)

  • Mindfulness-Based Cognitive Therapy (MBCT)

  • Dialectical Behavioral Therapy (DBT)

  • Eye Movement Desensitization and Reprocessing (EMDR)

Life can be messy, and sometimes it feels like you’re carrying more than you can handle. You might be tired of overthinking, pretending you’re okay, or unsure where to start. I’m here to listen — really listen — and help you sort through what’s going on without judgment. I work with individuals whose lives have been shaped by trauma — whether from a single event, ongoing stress, or past experiences that still affect you. Trauma can show up as anxiety, depression, relationship struggles, or feeling disconnected. My hope is to incorporate your preferences, my clinical experience, and the most up-to-date evidence-based treatments to give you the best outcome. Together, we’ll create a path toward feeling grounded, connected, and revitalized.